I get panic attack when ever my nanad comes to my house. She has made my life miserable. But now after my father in law deaths ,she is continuously staying at our place and I am getting panic attack more often especially in the middle of night. I am exhausted and feel dizzy all the time. I feel like running away. Please help to stop panic attack.
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Yes definitely You must learn to manage stress and panic attacks I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
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Homeopathic remedies are gentle, safe, non-addictive and without side effects. Homeopathy is very effective for panic attacks , depression , anxiety, mental exhaustion, etc..I need detailed case history to find out cause and treat accordingly. you can consult me online for homoeopathic treatment without side effects.
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