Sir I'm doing hand job to my penis for 1 week can I cause any disease and my body stamina was totally down and my age was 18 can I stop that thoughts, I want to know what happen to me?
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Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.
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Hi, Lybrate user, Masturbation,thrice a week be healthy but frequent attempts to it be hazardous� to your health in future. Tk, care.
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