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My HBA1C report result is 6.6%.Mean plasma glucose is143 mg/dl. Blood sugar is110& creatinine is1. 1mgs%.What should be my diet?
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Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels.
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