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Hi, Me jitna bhi khata hu utni stool nai ati bahot kam tatti ati he, aur sarir ke snayu bhi nai badh rahe he mene suke meve falo aur bahot poshk tatva vale padarth khaye he lekin kuch nai hua. kyu?
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Wake up early and go for walking or jogging,,take amla juice in the morning and alovera juice,,take food having high fibre,,take more fruits,,take nuts,,with this u need proper homoeopathic treatment
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