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My age is 23 and my height is 5.5 Im all slim trim But a little belly fat What can I do to make it flat?
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Hii Mam, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less than 50 grams per day to manage the weight. Include more vegetables and protein rich foods like paneer, soyabean,chicken,eggs and you can have dry fruits also in your diet. Try to take NutroActive Lipolyzer Tummy tablets. This Supplement helps to decrease your upper body fat.
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