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I have a gastric problem. And having difficulty in digestion. And in clear toilet also need some home remedies thanks.
1Doctor Answered
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Dahi helps in digestion, ajwain with black salt in gastritis, saunf after food for digestion, green tea also for gas formation, yoga like pawan muktasan, cat posture, vajrasan gives instant relief better to asking home remedies correct your digestion problem with help of yoga ,avoid spicy food, smoking,drink plenty of water etc.
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