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Regarding my back pain Dr. was asked me to do the MRI and it shows following CONCLUSION: Loss of lumbar lordosis and scoliosis with convexity towards left. Mild retrolisthesis of L5 over S1 vertebral body. Mild ligamentum flavum hypertrophy and facial arthropathy contributing to canal stenosis. L5-S1: Moderate bulge with small posterocentral annular fissure indenting the anterior thecal sac. L4-5: Moderate bulge indenting the anterior thecal sac. L2-3 and L3-4: Mild bulges indenting the anterior thecal sac. Pl suggest what it indicate and what treatment I should undergo.
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Dear use a hard mattress and commode, no squatting and avoid stairs, use a lumbo-sacral belt. Go to a physio for 10-15 sittings of swd/ust/ift and learn exercises to do regularly. You will settle. Keep urself under observation of an ortho. Surgeon. Take care.
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