Can I eat ripe papaya in early pregnancy? And please tell what are the food items to be avoided in pregnancy.
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Papaya, if well ripened, is completely safe to eat during pregnancy. Actually, eating fully ripe papaya in moderate quantities is advantageous during pregnancy as it is immensely rich in vitamins A and B, potassium and beta-carotenes. Whereas, eating semi-ripe and unripe papaya does pose a risk. This is because unripe an unripe or semi-ripe papaya contains latex, which is believed to trigger uterine contractions and could result in a miscarriage or pregnancy complications like stillbirth. Some types of cheese. ... P�t� ... Raw or partially cooked eggs. ... Raw or undercooked meat. ... Liver products. ... Supplements containing vitamin A. ... Some types of fish. ... Raw shellfish.
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