My Partner is very much thin and day by day she is getting thinner. I want my partner to look good and beautiful. Please suggest some medicine without any side effects or some healthy tips.
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Power meals are for these specified times only. Too many power meals will compromise building lean muscle by increasing fat gain and lowering your sensitivity to insulin to naturally produce hormones your body requires for gaining weight, specifically testosterone, you need to give it the building blocks it requires. Testosterone is made from cholestrol (simplified). To gain weight by building muscle you need testosterone. This is the main difference why males are more muscular than females. It is because men have higher testosterone levels than females. To give your body what it requires for optimal hormone production you require the right fats in your gain weight diet. Examples of these fats would include: coconut oil animal fats eggs essential oils butter cheese stay away from trans fats and hydrogenated fats!
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