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Hi sir, I heard about kegel and jelqing exercise to make dick bigger and duration of sex. Please share the video of these two exercises. I searched about both the exercises but I didn't get solid proof. So it's a request please share.

2 Doctors Answered
Hello, Its for women and not for men. Kegels dont help in increasing your penile size.
Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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