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I have started with 9th month of my pregnancy. Can you please tell me what all changes I would be experiencing now? And what all care should I take for a normal delivery?
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You might feel heaviness in body. Also you might feel more sleepy or might not get enough relaxed sleep. There might be back pain also. You need to walk at least 15- 20 min daily. Include more ghee in your diet as it facilitates normal labour.
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