I am preparing for Engineering Service so I need o study 14 hours daily, the problem I describe below affect by studies badly, mujhe sar dard + sar bhari rahta hai+ jab table chair pe padha Hu to sar ghumta hai + or jub Subha soke uthta hu to both arm main upper side main weakness hoti hai. I am using cervical collar also. Mujhe 1 week ho gya physiotherapist ke pass jaati hue Wo mujhe 1.traction 2. heat pad. 3.ultrasonic 4. Exercise karta hai PAR MUJHE jyada IMPROVEMENT NHI MIL RAHA. What should I do, please help me. Sir I have an x-ray also but there is no option of adding that.