Do exercise. Exercise will also increase your strength. If your penis doesn't get erected, you might be suffering from Erectile dysfunction, Do consult psychiatrist, drugs are available for the same.

Hello- The best medicine for fighting impotence caused by overweight remains a proper diet. Dieting can help lower cholesterol and prevent plaque accumulation. Fruits, vegetables, whole grains, brown rice, multi-grain products and exercise can help lower and maintain your cholesterol levels. Even rich fibers foods, such as oats, barley, black beans and lentils, are a good source of foods that control cholesterol. Doctors recommend that individuals be mindful of cooking oils, as these addetive can raise or lower LDL and HDL levels . Men and women should avoid butter as it contains loads of LDL levels. Instead olive, canola and nut oils are rich in mono-unsaturated fats that increase HDL levels instead of LDL.