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Sir my age is 19. So I am decided to take Patanjali Ashwagandha churna tell me that is right or not and give medicine for me to increase my height.

3 Doctors Answered
Banslochan avleh 10 gm twice aday.
It may not be possible to increase height at this age now.
NO medicines from an any branch of medicine , exercises or any surgery can increase height which is your genetic trait and there is no harm in taking Patanjali Ashwagandha churna as a general tonic
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