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Ocd problem: I am getting sexual thoughts about god from 1 year but I am not feeling any anxiety because that are unwelcome and involuntarily coming and I can't do anything. But I am getting so many doubts when ever I am feeling sexual arousal after sexual thoughts about god. Pls advise me about this sexual arousal in detail and suggest me what to do. I know I have to get face to face physiatrist CBT. But before provide valuable information about this sexual arousal I am feeling.
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Your sexual thoughts problem could be OCD generated. Obsessive thoughts tend to fixate on some subjects and tend to be repetitive. If you have OCD, if that is what is diagnosed, then you need therapy for your OCD. The therapy most successful for OCD is Exposure Response Prevention processes and which are part of CBT. ALSO, if you r a socially shy person, you may find it easier and more convenient to masturbate than go out and have a relationship with another human being, another mind. Illusion always feels better than reality. Which do you really want?
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