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I am a diabetes patient. My blood sugar levels are 140/220 Fasting and post lunch. I Consume whiskey almost every alternate day. 3 pegs of 60 ml. I do not exercise at all. Find difficulty in walking even for few metres. Can't balance myself. Always have a fear of falling. Specially on very smooth surfaces and uneven surfaces.
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Control diabetes strictly and take multivitamin cap regularly which contain alpha lipoic acid and vitamin. B12.
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