My age is 22. My weight is 48 kg. height 167 cm. But, since 2011 I started masturbation and till now I can't control it. It will occur 4 to 3 days in week only in night at the time of sleep. Without masturbating I can't sleep. But, how can I reduce it? Is it addiction of me? Any bad effect will occur due to this?
Ask Free Question
Try engaging yourself in some productive activities and in public gatherings. Do meditation. Have proper diet. Don't masturbate unless you get an urge for it otherwise it's healthy.
Ask Free Question
Hello, Definitely masturbation has become a addiction for you now. Just like any addiction,it is also bad for your reproductive health. You have to quit it or reduce it within normal limits. You can do it by yourself or can start ayurvedic treatment ease quitting process and restore your reproductive health.
Ask Free Question
Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.
Ask Free Question
Doing masturabtion is normal for both males and females. You must not worry about it. It doesnot cause any ill effect on your health or sexual life later. But yes your stress will definately. Stop worrying, you do not and will not have anything.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
