My vagina has became loose because of doing sex. How to tighten it back?

Question

F Alam · Accepted Answer

Rahul Gupta · Answer

Hello- There are a number of reasons lying behind vaginal loosening, which include aging, frequent sex, childbirth/miscarriage, etc. And it may vary from one person to another. But whatever the cause is, this common health disorder is going to affect you physically, mentally and of course, sexually. The beauty industry is flooded with a variety of vaginal tightening options ranging from creams, pills, hormonal injections to expensive surgical options. If you want to go the herbal way, then this health package can surely fulfill your dreams effectively.

N S S Gauri · Answer

rati modak awleh 10 gm twice a day 
yoni sankochan lep 
relief in 3-4 days and for complete cure take it for 60 days only

Arun Desai · Answer

VAGINAL TIGHTNESS FACTS REGARDING VAGINAL TIGHTNESS 1.Vagina is elastic. This means it can stretch to accommodate things coming in or going out. 2.There?s no such thing as a ?loose? vagina. Your vagina may change over time due to age and childbirth, but it won?t lose its stretch permanently. 3.The truth is that it doesn?t matter who you have sex with or how often. Penetration won?t cause your vagina to stretch out permanently. 4. Vaginal muscles naturally relax when you?re aroused. If you?re not turned on, interested, or physically prepared for intercourse, your vagina won?t relax, self-lubricate, and stretch. 5.Only two things can affect your vagina?s elasticity: age and childbirth. Frequent sex ? or lack thereof ? won?t cause your vagina to lose any of its stretch. HOW TO STRENGTHEN YOUR VAGINAL MUSCLE 1.Pelvic exercises are a great way to strengthen your pelvic floor muscles. Squating, pelvic stretches, leg ups etc 2.Pelvic tilt exercises To strengthen your vaginal muscles using a pelvic tilt exercise: Stand with your shoulders and butt against a wall. Keep both of your knees soft. Pull your bellybutton in toward your spine. When you do this, your back should flatten against the wall. Tighten your bellybutton for 4 seconds, then release. Do this 10 times, for up to 5 times a day. 3.Kegel exercises First, you need to identify your pelvic floor muscles. To do so, stop midstream while you?re peeing. If you succeed, you figured out the right muscles. Once you do, follow these steps: Pick a position for your exercises. Most people prefer lying on their back for Kegels. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds. Repeat this step at least 5 times in a row. As you build up strength, increase the time to 10 seconds. Try not to tighten your thighs, abs, or butt during Kegels. Just focus on your pelvic floor. For the best results, practice 3 sets of Kegels 5 to 10 times a day. You should see results within a few weeks 4.Vaginal cones You can also strengthen your pelvic floor muscles by using a vaginal cone. This is a weighted, tampon-sized object that you put in your vagina and hold. To do this: Insert the lightest cone into your vagina. Squeeze your muscles. Hold it in place for about 15 minutes, twice a day. Increase the weight of the cone you use as you become more successful in holding the cone in place in your vagina 5.Yoga. 1.Gomukhasan 2.Ustrasan 3.Shalabhasan 4.mayurasan.

Aanand J · Answer

some exercise for that and apply externally V-Tight Gel For the most part this is pretty self explanatory, but we are going to give you a complete step-by-step guide on how to apply V-Tight Gel.

Clean Your Hands.Squeeze a small amount of gel onto your fingertips.Insert your fingers gently into the inner walls of your vagina.Gently massage the vag tightening gel into the�inner vaginal walls.Wait for a short five minutes and start feeling the tightness.