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Hi, I can not sleep at all I do not feel happy and least interested in anything. I like to be alone. I see my parents fighting all the time which suffocates me to be here in this house. At times my heartbeat gets really fast and my hands start shaking it takes me about 15 mins to be normal again sometimes even more. About 6 months back I faced breathing issue a Dr. suggested me I should visit a psychologist. What should I do now?
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Share your feeling to any of your close friend or relatives. Open up and talk to them about your all feeling till you cry You have got this symptoms by suppressing your feelings self.
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