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Hello, Is gerd a serious health problems or it can be cured by medication or lifestyle changes?
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No is not a serious health issue and can be treated by homeopathic medication and few lifestyle changes Tips to follow are : Regular physical activity A good healthy diet No junk foods Cut off artificial food colours Reduce alcohol consumption and smoking Daily jogging Drikh plenty of water Include fresh fruit juices in your diet Have lots of protein rich diet Add roughage thats a fiber in your food
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