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I have suffering from neck pain for last 4 years. I have done mri scan for cervical spine and got some problem which are written on mri report: 1) Straightening of cervical spine is noted 2) Scoliosis with convexity towards left side 3) Partially blocked D1 & D2 vertebral body with loss of intervertebral disc space in between them anteriorly Note: shall I do gym?
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Not now. You can do selected exercise there .which not put pressure or strain over your cervical vertebrae.
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