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Hello, I am 38 years old. I am working in casino and I have to keep standing during my working hours. My heel is paining and feet are burning. What should I do? I consulted a doctor, he gave me medicine Rultin 150 and ibuprofen 400 but nothing changed, I am having same pain. Please suggest what to do?

2 Doctors Answered
1) Hot and cold fomentation of heel 2) stretching of whole leg and ankle muscles 3) Shoes should be of good quality no hard leather.
Use silicon heal pad, avoid long standing use hot and cold bath 3 min hot then 1 min cold, and always end with cold.
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