Hi im upendra. I want to loss my belly fat and thigh fat fastly. Its is so fat and now becoming too fat. I used to go daily walk early hrs but no use. So predict me some medicines to lean my thighs and belly fat please.

Dr. Sonali KhomaneHomeopath8yrs exp

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hello homeopathy is excellent for weight loss . if u want to take treatment consult me . Fat inside the belly area is also termed visceral fat, and it is seriously harmful. i will provide some tips : 1.. Don't Eat a Lot of Sugary Foods. 2. Reduce Your Stress Levels.3. Eat Plenty of Soluble Fiber.(Soluble fiber absorbs water and forms a gel that helps slow down food as it passes through your digestive system.) 4. Protein is an extremely important nutrient for weight control. 5. Cut Back on Carbs, Especially Refined Carbs 6. Avoid Sugar-Sweetened Beverages 7. who don't get enough sleep tend to gain more weight, which may include belly fat... take care . 

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