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ED can be physical or psychological, or a combination of the both. Many of the physical causes of erection problems are related to lifestyle choices. Erection problems can also be due to issues of the mind. So firstly just avoid mental stress, smoking,drinking. Start doing exercises and meditation. For medication, you can take ashwagandha, safed mussali, shila pravang vati (its ayurvedic) You can massage with olive oil or clove oil twice in a day. For more suggestion you can consult with us on Lybrate.
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