Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to lose weight presently my weight is 59.6 and I want to lose 10 kg with strict exercise basically I want to burn the belly and arm fat.
1Doctor Answered
88% (694 ratings)
Ask Free Question
your weight is marginal weight. you can start with a proper pattern as per your blood group, body constitution and fat mass of the body to get best results. with specific diet you Don't need to starve yourself. as diet doesn't mean starvation. it means to take balance diet as per your bodily requirement
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details

