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Doc mujhe 7 month start hua h or mera hb 7gm h mujhe kya khana chahiye k mera hb 15 days mein baad jaaye mujhe diet chart bata dijiye. Kyunk meri doc. Ne kaha hai ki 15 days bd dubara hb check krenge or agar na bada hoga to drip lagayenge so please mujhe bataye k mera hb kitne dino me baad jaayega.
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Hello, To improve Hemoglobin, include green leafy vegetables like spinach,methi, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery in your meals
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