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I fell down I was operated to remove clot in brain 28 days ago. I am taking vitamin D 60k once a week, calcium 500 mg twice a day please tell me what other precautions I take to avoid occurrence. I am 77 years old teacher by profession.
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We'll be careful that you will not fall down again. Avoid sleepers surface. You already are taking supplements. Eat nutritious balanced diet for energy and fitness.
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