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Hello doctor. Bishakha here. I am 24 years old. And I got married this year only. My question is how do I gain weight because according to my height 5.3" I am under weight that is 48 kg. It doesn't goes up with my height as I look very much thin. Please suggest me any food supplements for gaining weight in 1 to 2 months. Thank you.
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Enduramass use.
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YESSOMEWHATNO
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Take butter with sugar,,take butter with bread,,take pea nut butter with boiled potatoes,,take high protein,,take soaked chic peas and pea nuts,,,take 4-5 bananas with milk,,take mangoes,,take dates,, raisins,cashew daily,,with this u need to do some yoga,, exercise,,or jogging
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YESSOMEWHATNO
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