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Which ghee is good for kids? Buffalo's or cow's? Is ghee Casein free? Please confirm.

2 Doctors Answered
Cow’s ghee is better for kids.
1 person found this helpful
If the child is severe casein or lactose intolerant, please avoid any ghee as it might have traces of casein and lactose. Otherwise cow's ghee is preferred as per Ayurveda.
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