I am 35 yrs old female I did master check up all the reports are normal except TSH (SERUM/CLIA) IS 5.81 DO I HAVE TO TAKE MEDITATION MY T3 AND T4 value IS 1.22 AND 119.2. Should I need to consult doctor.
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you can take tab. thyronorm 50 mcg before meal once a day continue. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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