Doctor, I need to know, how can I get rid of masturbation. I really don wanna get rid of this, please advise me a solution.
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There are no drugs to control masturbation or anything it is just a matter of self control. Try joining a gym or continuing with gym or may be do some aerobic exercises. Try not touching your private parts at all times of day. Try and keep your self busy, may be in any work at home ,outside, sports be it anything that will divert your mind. Just avoid this habit from day one otherwise in future you may suffer from sexual disorders.
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Dear, Please do not worry. Start yoga, pranayam, exercises, daily,walk. Your all problem will be solve with one month Ayurveda medicine from any reputed doctor like us.in starring time take the gap of every 3 days in 2 intercourse. Take fibre food, fruit juice, coconut, saraswtaristha 2tsf with 2tsf water after dinner 30 minute. You will get the result. Thanks sir.
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