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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

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Network Hospital

Gautam Clinic Pvt Ltd - Faridabad

Shop No - 2, 2nd Floor Saluja Complex, Near TCS Automobile Neelam ChowkFaridabad Get Directions
  4.5  (6894 ratings)
5 Doctors
1 Speciality
...more

Gautam Clinic Pvt Ltd - Delhi

W/A 87, First Floor Mother Dairy Road, Shakarpur Near Laxmi Nagar Metro Station Gate No - 2Delhi Get Directions
  4.5  (3595 ratings)
2 Doctors
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Gautam Clinic Pvt Ltd - Surat

M - 4, Udhna Shopping Center, Opp. Udhna Railway StationSurat Get Directions
  4.5  (244 ratings)
1 Doctor
...more

GAUTAM CLINIC PVT LTD

HOTEL SACHIN INTERNATINOL Haridwar Get Directions
  4.6  (244 ratings)
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Gautam Clinic Pvt Ltd-Noida

Shop No. 208, J S Arcade, Sector-18Noida Get Directions
  4.5  (6894 ratings)
5 Doctors
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Doctor in Gautam Clinic Pvt Ltd

Dr. Inderjeet Singh Gautam

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
89%  (3284 ratings)
21 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Sudhansu Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
91%  (3356 ratings)
9 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM

Dr. Ashwin Haribhai Makwana

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
89%  (10 ratings)
9 Years experience
200 at clinic
₹200 online
Available today
10:00 AM - 08:00 PM
87%  (67 ratings)
4 Years experience
300 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM

Dr. Vinod Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
90%  (10 ratings)
32 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Sabal Singh

Diploma In Electro Homeopathic Medical System
Sexologist
87%  (10 ratings)
4 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Devender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
84%  (10 ratings)
24 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM
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Specialities

Sexology

Sexology

An interdisciplinary field, which deals with sex therapy and counselling
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Male Sex Problems Ayurvedic Treatment

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Male Infertility Treatment

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Erectile Dysfunction

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Premature Ejaculation

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Penile Implants

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Circumcision

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Female Sexual Problems

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Skin Problems

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Diabetic Problems

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Thyroid Problems

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Weight Gain and Loss

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Patient Review Highlights

"Very helpful" 8 reviews "knowledgeable" 10 reviews "Well-reasoned" 2 reviews "Thorough" 2 reviews "Caring" 2 reviews "Professional" 2 reviews "Saved my life" 1 review

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Drinking Is Bad for Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Drinking Is Bad for Sexual Health

Alcohol is a major source of erection problems. A number of people who are hooked on alcohol suffer from brewer`s droop which is a state of male flaccidity that unable people to get erection.

  • Apart from impairing your erection countless studies have shown that alcohol consumption is the major cause of unwise sex which leads to catching infections and STDs. It is true that alcohol can impair judgement and this means that a lot of young people mistake it as something that boost horniness but as is common knowledge you are less likely to enjoy alcohol induced sex as compared to sex while fully sober.
  • Researchers have found that too much alcohol affects both your brain and your penis. In a study conducted by University of Washington it was found that men who didn’t consume alcohol were able to achieve an erection more quickly than men who did. While some men were unable to have an erection altogether after consuming alcohol.
  • That`s because boozing before sex can lead to decreased flow to the penis and also reduces the intensity of your orgasm. It means that even if you are able to have sex after having alcohol you are unlikely to enjoy it as much.
  • It is important that alcohol consumption should be kept to a minimum as it impairs your ability to enjoy sex and also can cause health issues on sexual health in the short and long term.
2 people found this helpful

Cucumber for Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Cucumber for Sexual Health

Cucumber has shown to be great for sexual stamina. I was reading an article about erectile dysfunction and what things can make it better and cucumber was on top of the list. Cucumber helps to make you last longer and it is dubbed by some as the organic “Viagra”

It has other benefits as well:

Apart from the above said benefits cucumber is also great for your health in general. It is a great digestive aid and helps your digestive track to become smoother. It is also good for removing toxins from the body. Removing these toxins from the body is also good for your sexual health so by using cucumber you get a double whammy.

How to use cucumber?

You can add cucumber to your lunch with your sandwich or just eat a bowl of green salads at night. It will do wonders to your health and you will start feeling the difference in a month or so.

The miracle juice:

Take a cucumber and blend it with some water and garlic cloves. The juice is not the most delicious you have ever had but it sure is very effective. Have this twice a day for fifteen days and you will start feeling as if you have put a new engine down there.

5 people found this helpful

Apples for Female Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Apples for Female Sexual Health

Apples have been known as a great superfood for a long time. Their antioxidant properties and being vitamin rich make them an ideal snack. They are also low in calories and hence can be easily accommodated in any diet.

  • A recent study conducted by Santa Chaira Regional Hospital in Torino Italy says that eating an apple every day may enhance the sexual function in women. The study was conducted on 731 Italian women ages between 18 and 43. these were sexually active subjects having no previous sexual disorder or dysfunction. These groups were divided into two, those who ate a few apples a day against those who didn’t eat them regularly.
  • The study noted that women who ate apples regularly had better levels of sexual satisfaction, lubrication, orgasms, and sexual satisfaction. The study excluded people who were on medication from the results as medication coupled with depression can have an adverse effect on sexual interest and libido.
  • Cardiovascular health is another important factor in female sexual health and it can be the fact that apple eaters are generally healthy and hence they have better sex. Apples also have high levels of polyphenols which keep us healthy. They are also high in pectin which helps the blood circulation which leads to better blood flow to sexual organs and hence better satisfaction.
  • It is important to eat fresh fruits and vegetables as well as exercise daily as it will help you achieve better sexual health.
3 people found this helpful

Fish for Sexual health

Sexologist Clinic
Sexologist, Faridabad
Fish for Sexual health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

The best fish options:

Salmon is one of the best options that you can have when it comes to fish. Salmon has one of the highest omega-3 content and the lowest level of mercury.  Tuna of the canned variety is one of the easiest and cheapest forms of fish available but you should limit it to not more than 6 times a week as it has moderate levels of mercury in them.

 

 

Unexpected Side Effects Of Constipation

Sexologist Clinic
Sexologist, Faridabad
Unexpected Side Effects Of Constipation

 

 

It’s not exactly dinner conversation, but constipation is something that you and I should really talk about.

Find out five of the top, unexpected side effects of constipation, and how you can take action today to get your bowels back in good working order!

1. Constipation Can Cause Headaches (Or Is At Least Associated With Them)

Headaches can be caused by many things, and experts have now added constipation to the list of possible causal factors.

Why? The first possible reason is stress. Being able to poop properly is a basic human function that’s very easy to take for granted...until it’s taken away from you.

The pain, inconvenience, worry and pressure of being constipated - and feeling your insides continue to fill up, block and bloat - can truly cause a lot of stress. This anxiety can in turn trigger tension headaches.

2. Constipation Can Cause Breakouts!

Experts acknowledge the link between what happens in our gut and what shows up on our skin.

Fundamentally, constipation can be a sign that your inner ecosystem of gut flora is a little strained. And when our friendly flora isn’t in tip-top condition, it can manifest with more than just constipation. Ultimately, your skin can suffer too.

Skin conditions such as puffiness, acne, dark circles under the eyes and even rashescan all stem from internal gut issues.

 

3. Constipation Can Make You Lose Your Appetite

It is common for many people with constipation to lose their appetite.

But please let it be known that this is not an effective weight-loss strategy! ;-)

(Besides, constipation often causes a bloated and distended abdomen, which probably doesn’t go hand-in-hand with the goals of dieting!)

4. Constipation Can Give You Hemorrhoids (Ouch!)

Constipation is typified by a straining sensation when you attempt a bowel movement.

Just like any muscle that is trying to carry a workload that is heavier than its capacity, there’s going to be some wear and tear.

The length of our intestines is covered by smooth muscle fibers that propel food and waste along our digestive tract. When these muscles are put under pressure (such as during prolonged constipation), they also exert extra force on the veins which line the rectum.

5. Can Constipation Give You Bad Breath?

This research showed that almost one quarter of bad breath may be attributed to constipation! Other reports indicate that people with constipation commonly notice a bad taste in the mouth or recurrent episodes of bad breath.

 

Strawberries to Improve Your Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Strawberries to Improve Your Sexual Health

The fruits can seriously boost your sex drive, a nutritionist claims.

Both have seeds which contain high levels of zinc, the nutrient most associated with sex.

They also contain large amounts of anti-oxidants which help blood flow to the sexual organs, said Patrick Holford, founder of the Institute for Optimum Nutrition charity.

In males, zinc regulates the level of testosterone which is needed for sperm production. A man can deplete his body’s entire zinc supply if he has sex three times in 24 hours,  

In women, the higher the zinc level the quicker the body apparently prepares itself for sex.

‘My message is simple: every time you have sex, or want to ready yourself or your partner for sex, you should consume a handful of raspberries or strawberries, And it’s not just the zinc content of the berries which is beneficial in the bedroom. They have the lowest glycaemic load of any fruit, meaning they provide sustained energy levels at only a few calories.’

2 people found this helpful

Benefits of Happy Relationships

Sexologist Clinic
Sexologist, Faridabad
Benefits of Happy Relationships

 

  1. Social support in life. It’s helpful to have people in your life who can offer their expertise to help you out. This might mean being a good listener, a wise life advisor, being handy with fix-it stuff around the house or being an expert negotiator (which can be extremely handy when you need to buy a new car). All of these types of support improve your quality of life.
  2. Help in becoming the person you want to be.  you want to be will support you in a way that helps you become that person. Because your partner’s response to you can help shape the person you become, We know that parents have a similar effect on their young children. And, it seems reasonable that other emotionally intimate relationships can also have the same kind of effect.
  3. A ready opportunity to be caring toward others. You don’t need a scientific study to tell you that being altruistic can make you feel happy and view yourself in a positive light – though such studies certainly do exist to support this claim. Studies also show that altruism creates a sense of calm and reduces stress.
  4. A sense of being part of something bigger than yourself. People have an inborn need to feel a sense of belonging. And, when people meet this need, they gain a sense of well-being. As part of a network of friends or a more formalized group, you can meet this need.
  5. Reduced Stress. Social relationships relieve stress through the many ways in which they are a support and help people to feel good. Although feeling less stressed is positive in itself, reducing stress is also important because stress can cause problems with coronary arteries, insulin regulation, and the immune system.
  6. Better health. Not only do people’s relationships have a directly positive effect upon people’s health (such as with stress reduction), they also influence people’s health behaviors. For instance, spouses and other loved ones often actively encourage exercising, eating a healthy diet, and following up with medical issues. So, not surprisingly, people with emotional support tend to recover better and be less susceptible to illness or disease than those who are more alone.

 

 

Anxiety Disorder Symptoms

Sexologist Clinic
Sexologist, Faridabad
Anxiety Disorder Symptoms

Anxiety manifests in many different ways. Symptoms may be unique to the type of anxiety disorder or to the individual. All include magnified worry about something for more than six months. General symptoms include:

During moments of extreme anxiety or during a panic attack, these symptoms may be accompanied by:

Panic attacks can happen when least expected and without obvious provocation. Frequent panic attacks may elevate your level of stress and contribute to social isolation.

People who have PTSD experience flashbacks, reliving a traumatic experience over and over. They may be quick to anger, startle easily, or become emotionally withdrawn. Other symptoms include nightmares, insomnia, and sadness.

OCD causes obvious behavioral symptoms such as performing compulsive, repetitive acts. Many people with OCD develop rituals they feel they must carry out to avoid perceived consequences. People with social anxiety disorder or other phobias usually try to avoid confronting the object of their fear.

 

 

 

Health Benefits of Grapes

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of Grapes

Grapes are known as ‘The Queen of Fruits’, and are categorized into three variants based on their color – red, green, and black/blue. This wonderful and flavorful fruit not only adds vibrance and appeal to your food, but is also very beneficial. Grapes contain immunity-boosting vitamin C, simple sugars that provide instant energy, and antioxidants that are anti-inflammatory. Just wow!

1. Protection Against Sunburns

Sometimes, the sun is so harsh that we end up getting sunburned even if we have applied sunscreen. And sometimes, we may even forget to slather on some. No worries, nature has a solution for all problems. Grapes, surprising as it might sound, are a great home remedy for sunburns.

2. Reverses Aging

Grapes also help in toning your skin and reversing the aging process. Rather that opt for chemical laden products, try using grapes. They are excellent anti-aging agents.

3. Makes Skin Supple

To make our skin supple and smooth, we resort to means like using baby products or spending a bomb on imported cosmetics. But, did you know that grapes are great exfoliating agents that can make your skin baby soft? You don’t ever have to spend on store-bought products again if you include grapes in your skin care regimen.

4. Combats Uneven Skin Tone

Many of us experience uneven tanning, with our face looking all patchy and discolored. But, thankfully green grapes are very effective in curing uneven skin tones.

5. Helps In Lightening Scars

Adolescence is a phase in which many of us get acne. However, as we grow up, they seem to disappear gradually. But, the scars never go! But don’t worry, grapes can help you lighten scars that are caused due to acne.

 

 

 

3 people found this helpful

Health Benefits of  Nuts

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of  Nuts

 

Nuts are a very popular food.

They're tasty, convenient and can be enjoyed on all kinds of diets.

Despite being high in fat, they also have a number of impressive benefits for your health (and weight).

Here is a list of some of the most commonly consumed nuts:

 

Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains

  • Calories: 173
  • Protein: 5 grams
  • Fat: 16 grams, including 9 grams of monounsaturated fat
  • Carbs: 6 grams
  • Fiber: 3 grams
  • Vitamin E: 12% of the RDI
  • Magnesium: 16% of the RDI
  • Phosphorus: 13% of the RDI
  • Copper: 23% of the RDI
  • Manganese: 26% of the RDI
  • Selenium: 56% of the RDI

Some nuts have higher amounts of certain nutrients than others. For instance, just one Brazil nut provides more than 100% of the RDI for selenium.

 

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