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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.

Timings

MON-SUN
10:00 AM - 08:00 PM

Location

Shop No - 2, 2nd Floor Saluja Complex, Near TCS Automobile Neelam Chowk
Neelam Bata Colony Faridabad, Haryana - 121001
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Amenities

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Reception

Doctors in Gautam Clinic Pvt Ltd - Faridabad

Dr. Inderjeet Singh Gautam

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
94%  (3305 ratings)
21 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Vinod Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
86%  (10 ratings)
32 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Sabal Singh

Diploma In Electro Homeopathic Medical System
Sexologist
85%  (10 ratings)
4 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 01:30 PM

Dr. Devender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
24 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM
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Specialities

Sexology

Sexology

An interdisciplinary field, which deals with sex therapy and counselling
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Health Packages

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30 Days validity  •  Medicines included
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60 Days validity  •  Medicines included
₹4000
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₹4200
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60 Days validity  •  Medicines included
₹5000

Services

Male Sex Problems Ayurvedic Treatment

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Male Infertility Treatment

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Erectile Dysfunction

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Premature Ejaculation

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Penile Implants

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Circumcision

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Female Sexual Problems

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Skin Problems

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Diabetic Problems

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Thyroid Problems

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Weight Gain and Loss

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Network Hospital

Gautam Clinic Pvt Ltd - Delhi

W/A 87, First Floor Mother Dairy Road, Shakarpur Near Laxmi Nagar Metro Station Gate No - 2Delhi Get Directions
  4.5  (3967 ratings)
3 Doctors
1 Speciality
...more

Gautam Clinic Pvt Ltd - Surat

M - 4, Udhna Shopping Center, Opp. Udhna Railway StationSurat Get Directions
  4.4  (605 ratings)
2 Doctors
1 Speciality
...more

GAUTAM CLINIC PVT LTD

HOTEL SACHIN INTERNATINOL Haridwar Get Directions
  4.4  (595 ratings)
1 Doctor
1 Speciality
...more
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Patient Review Highlights

"Professional" 19 reviews "Prompt" 9 reviews "Well-reasoned" 28 reviews "Helped me impr..." 21 reviews "Practical" 32 reviews "Nurturing" 9 reviews "Thorough" 14 reviews "knowledgeable" 108 reviews "Sensible" 20 reviews "Caring" 31 reviews "Very helpful" 156 reviews "Saved my life" 13 reviews "Inspiring" 15 reviews

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How to Do Sexual Meditation

Sexologist Clinic
Sexologist, Faridabad
How to Do Sexual Meditation

 

Close your eyes.     When you are ready, you and your partner can close your eyes and start the meditation. Then, try to remain aware of your surroundings at first. Pay attention to your body, your breath, and any sounds that you hear.

  • Try to ignore intrusive thoughts and simply focus on the present moment. If a thought pops into your head, acknowledge the thought and then let it pass. For example, if you think of something that happened at work, then you might think to yourself, “yes, that happened,” and then picture the thought drifting away.

 

Focus on your space and breathing.    As you meditate, focus on your space and breathing. Take deep, soothing breaths and pay attention to air entering and leaving your body. As you breathe in, pull the air down into your abdomen and imagine stress leaving your body as you exhale.

  • Try to be aware of yourself and how you feel. Take stock of how the air feels around your body, how all your different body parts feel from your hands to your feet.

 

Visualize your body.    As the meditation starts, visualize your own body. Think about how your body looks inside and out as well as how your body's energy looks. Think about the shapes, colors, and sounds of your current feelings. For example, you might imagine the desire that you are feeling for your partner looks like a red orb.

  • Focus on your physical sensations. Try to be as aware of your own body and the sensations you're feeling as possible. The goal of sexual meditation is heightened awareness, which can lead to increased sexual arousal.

 


Focus on your partner.   Once you're done visualizing yourself, shift focus to your partner. Try to think about your partner’s body and emotions at this moment.

  • Look at your partner. You can open your eyes and look into your partner’s eyes. Make sure that you notice your partner's breathing as well. Glance at the movements of your partner’s body.
  • For example, you might watch your partner’s stomach and chest as they fill with air and then deflate again.
  • Communicate with your partner without speaking. Try to use your face, hands, and eyes to show your partner what you are feeling. Watch your partner's expressions as well. Try to see what he or she is feeling as well.

 

 

Move onto sexual intercourse.   After about 20 minutes of sexual meditation, transition into sexual intercourse. If intercourse is more enjoyable after sexual meditation, talk to your partner about doing regular sexual meditations.

 

How to Do Sexual Meditation

Sexologist Clinic
Sexologist, Faridabad

Sexual meditation is a way to heighten awareness of the body to increase pleasure during sex. Regular sexual meditation, may help to make sex more enjoyable for you and your partner and it is also a way to deepen your connection. You can learn how to do sexual meditation even if you have never meditated before.

Doing Basic Sexual Meditation

Select a quiet place, free from distractions. Dim the lights in your bedroom or living room and remove any electronic devices, such as phones, televisions, and laptops.

 Keep the room at a comfortable temperature. If it's too cold or too hot, this might be distracting.

  • You may also want to set up a couple of cushions on the floor to sit on as you meditate. Set the cushions so they are near each other, but so that there will be a bit of space between you and your partner.

 


Get comfortable. Get into a position that is comfortable for you and your partner. You can either lie down or sit up with your legs in the lotus position. You and your partner can meditate while wearing something loose and comfortable or while not wearing anything at all if you prefer.

  • Keep your spine straight, whether you are sitting or lying down, with your arms by your sides. Rest your arms loosely in your lap if you meditate in a seated position.
  • Keep your chin up and your head aligned with your spine if you are seated.

 

How To Navigate Sexual Issues While Single?

Sexologist Clinic
Sexologist, Faridabad
How To Navigate Sexual Issues While Single?

If you want to share a relationship that will stand the test of time, it is important to get to know your own sexual preferences so you can find someone who shares them with you. It is possible to discover many of your sexual preferences on your own by simply reflecting on who you find most attractive, and what scenarios most appeal to you from books, movies, and fantasies. Other preferences may only take shape in the context of a relationship either because you are introduced to something new, or because you learn to like something you never experienced before.

Think about how much you really want to have sex with other people. If you sometimes feel different than other people because you feel content being single and celibate, ask yourself the following:

  • Do you find that you lack any desire for or attraction to members of either gender? You may think some people are good looking, but do not feel "turned on" by looking at them the way your friends seem to be.
  • Or are you attracted to some people of the same and/or opposite gender, but you do not actually want to have sex with those people? Did you try making out with, or having sex with people you felt attracted to, and find you did not enjoy the experience?
    • If you answered "yes" to one or more of these questions, you do not need to feel alone or abnormal. There are many others who are asexual  like you. Asexuals sometimes enjoy romantic relationships without sex, or with limited sex. Asexuals may seek out just cuddling and physical affection, or they may only want platonic friendships in their life.
    • There is a strong online support community for asexuals that you may want to reach out to, to seek advice and support on how to handle feeling "different" than your single and "coupled" friends, and to seek advice on how to pursue the kinds of non-sexual (or quasi-sexual) relationships you want in your life.
2 people found this helpful

How To Balance Hormones?

Sexologist Clinic
Sexologist, Faridabad
How To Balance Hormones?

Change your diet. In general, maintaining a balanced diet will also help you maintain balanced hormone levels, but there are a few specific dietary changes that can improve your hormone levels even more.

  • Zinc is known to aid in the production of testosterone. Foods high in zinc include dark chocolate, peanuts, and many meats, including beef, veal, lamb, crab, and oysters.
  • Eat foods high in omega-3 fatty acids. Omega-3 fats create healthy cell membranes, allowing hormones to reach their destinations within the body. Good foods to include are walnuts, eggs, and many types of fish, including sardines, trout, salmon, tuna, and oysters.
  • Get more fiber into your diet. High-fiber foods include whole grains, raw fruit, and raw vegetables. Fiber binds itself to old estrogen, clearing it out of the system and leading to better overall balance.
  • Avoid caffeine and alcohol. Studies suggest that excessive use of either product can contribute to premenstrual hormonal imbalance.

Exercise more often. Aerobic exercise has been known to release chemicals that improve mood, which can help balance out mood swings caused by a lack or excess of female reproductive hormones.

Syphilis - What Is It And Why Is It Important?

Sexologist Clinic
Sexologist, Faridabad
Syphilis - What Is It And Why Is It Important?

Syphilis is a highly contagious bacterial infection that spreads mainly through sexual activities. It starts as a painless sore or rash on the skin, typically on the mouth, rectum, or the genitals, and results in long-term health complications, if left untreated. Keep reading to know more about the disease.

What are the symptoms and stages of syphilis?
The symptoms of the infection vary from person to person, depending on the stages of syphilis. Some people may also experience no symptoms at all. As the symptoms, if any, change depending on the stages of the disease, here’s a quick look at the stages and the symptoms they are characterized with.

  1. Primary stage: This is the first stage of syphilis where small, painless, round sores in the genitals and the mouth appear.
  2. Secondary stage: In the second stage, the patient starts developing rashes, if he/she has not visited any medical expert and thus is not undergoing any treatment.
  3. Latent stage: In the third stage, the infection may stay within the infected person; however, there will be no symptoms experienced for around 30 years.
  4. Late stage: In this last stage, if left untreated, the bacterium Treponema pallidum subspecies pallidum starts affecting other body parts, resulting in damage to the nerves, brains, heart, or eyes.

How does one get infected?
The primary way of being infected with syphilis is through sexual activities. When one comes in contact with syphilis rash or sore during oral, vaginal, or anal sex, he or she can get syphilis. Women are not immune from syphilis, though it is the men, mainly those who are bisexual or gay, in whom the infection is prevalent. Syphilis can even spread from a mother to her baby; hence, one should be aware of its symptoms, prevention, and treatment.

What are the prevention/treatment options?
Syphilis is indeed a serious sexually transmitted disease; however, it can be prevented as well as cured. Abstaining from unprotected sex, not sharing sex toys, using condoms, avoiding drugs and alcohol, and using plastic square or dental dam during oral sex are some of the effective ways of preventing the risk of getting infected by syphilis. Once diagnosed, depending on the stage of the disease, the patient is treated with penicillin-based medications.

Remember, prevention is the best way of dealing with sexually transmitted diseases, which includes syphilis. However, it is advised to visit a sexologist immediately, if any of the symptoms are observed. If the infection spreads to other parts of the body, it may affect the vital organs, hence it is advised not to ignore the symptoms and undergo the treatment suggested by the sexologist, without delay.

4 people found this helpful

How to Balance Hormones

Sexologist Clinic
Sexologist, Faridabad
How to Balance Hormones

 

Hormonal imbalance has been linked to numerous health conditions, from infertility and depression to loss of focus and loss muscle strength. Reproductive hormonal imbalance and systemic hormonal imbalance can both be sources of major concern. Here are a few ways, both natural and medical, to treat and balance your hormones. This can also help if you suffer from Hirsutism and/or Polycystic Ovarian Syndrome (which do go hand in hand).

 

Balancing Female Hormones

 

Understand how your hormones function.

Each hormone is responsible for the completion of certain tasks in the female body. Knowing what each hormone does will help you determine which hormone is lacking based on which bodily functions are not working properly.

Estrogen: This is the primary female sex hormone. In women, it accelerates metabolism, increases fat stores, reduces muscle mass, helps form secondary sex characteristics, increases the sex drive, and promotes the increased growth and formation of the uterus.

Estrogen deficiency can cause irregular menstruation, lack of menstruation, mood swings, lack of sexual desire, an inability to become pregnant, and early menopause.

Progesterone: Commonly considered to be the "pregnancy hormone," it is responsible for preparing the uterus for implantation and decreasing the immune response so that the body can accept a pregnancy. A decrease in progesterone after pregnancy is thought to help trigger labor and milk production.

Progesterone deficiency is primarily identified by heavy, irregular periods and difficulty maintaining a pregnancy. Weight gain in the mid-section, severe premenstrual symptoms, and severe fatigue may also occur.

Testosterone: Known as the primary male sex hormone, it is also present in the female body. In women, it contributes to the libido and is responsible for many of the changes women go through during puberty, including acne, subtle changes to the vocal range, and the completion of the growth cycle.

Testosterone deficiency in women is most commonly identified by a lack of libido, physical inability to become aroused, abnormally dry skin, and increasingly brittle hair.

Prolactin: Though it has a wide range of effects, but it is the primary hormone responsible for stimulating the mammary glands in order to trigger lactation. The hormone also aids the development of the fetus when a woman is pregnant and counteracts and concludes arousal.

Prolactin deficiency is characterized by inadequate lactation, menstrual disorders, delayed puberty, hair loss, and fatigue. It is most commonly diagnosed after a woman gives birth, especially if excessive bleeding is noticed during delivery.

 

 

How To Balance Diet And Exercise?

Sexologist Clinic
Sexologist, Faridabad
How To Balance Diet And Exercise?

The key to healthy, lasting weight loss is finding a balance between diet and exercise. A healthy diet provides your body with plenty of nutrients and protein, and limits sugar, fat, and cholesterol. It will give you the necessary fuel to maintain a regular and comprehensive exercise regimen for total fitness. Here are some tips for how to balance diet and exercise.

Enlist the help of professionals. 

A nutritionist can design a diet plan that meets your health needs. A personal trainer will keep you motivated and help you exercise all parts of your body.

  • A nutritionist will consider any pre-existing health conditions, your age and weight when designing a diet plan for you. He can also teach you what foods to avoid and how to limit sugar, fat and cholesterol.
  • Personal trainers are available at most public gyms and can design a regular exercise program that includes equal amounts of cardiovascular and aerobic exercise. A trainer will also provide encouragement and help you avoid cheating or shortening workouts.

Follow the USDA guidelines for a balanced diet.

  • While your specific dietary needs may vary, the USDA Food Pyramid is the best guide for consuming the recommended daily amounts of whole grains, proteins, dairy, fruit and vegetables. Create your diet around these guidelines and try to consume at least the minimum number of daily servings. It's important to reduce calories in small, gradual amounts in several areas of your diet instead of cutting one food group out completely. This gradual change will keep your metabolism active and keep your energy level up for daily exercise.

Eat several small meals throughout the day. 

Also, schedule meals before and after a workout.

  • Eating 5 or 6 small meals through the day instead of a few large ones will keep your metabolism stimulated throughout the day and help you lose weight. A meal high in carbohydrates just before a workout will give you energy when you exercise, while foods high in protein will help rejuvenate you afterward.

Male Infertility Cause Of Hormonal Problems

Sexologist Clinic
Sexologist, Faridabad
Male Infertility Cause Of Hormonal Problems

A small percentage of male infertility is caused by hormonal problems.  The hypothalamus-pituitary endocrine system regulates the chain of hormonal events that enables testes to produce and effectively disseminate sperm.  Several things can go wrong with the hypothalamus-pituitary endocrine system:
· The brain can fail to release gonadotrophic-releasing hormone (GnRH) properly.  GnRH stimulates the hormonal pathway that causes testosterone synthesis and sperm production. A disruption in GnRH release leads to a lack of testosterone and a cessation in sperm production.
· The pituitary can fail to produce enough lutenizing hormone (LH) and follicle stimulating hormone (FSH) to stimulate the testes and testosterone/sperm production.  LH and FSH are intermediates in the hormonal pathway responsible for testosterone and sperm production.
· The testes’ Leydig cells may not produce testosterone in response to LH stimulation.
· A male may produce other hormones and chemical compounds which interfere with the sex-hormone balance.

 

 

2 people found this helpful

Reasons To Get Awareness Of The Risks Involved In Anal Sex

Sexologist Clinic
Sexologist, Faridabad
Reasons To Get Awareness Of The Risks Involved In Anal Sex

In order to spice up their relationship, couples can sometimes consider the option of anal intercourse instead of vaginal intercourse. Some recent studies have suggested that anal sex is actually bad for your health and can also result in severe and life threatening conditions.

Below are a few reasons that will make you aware of the risks of involving in anal sex. They are as follows:

  • Sexually transmitted diseases: Contrary to popular opinions, having unprotected anal sex can actually increase the chance of getting HIV and other deadly Sexually Transmitted Diseases (STD’s). As the anal tissues are extremely fragile, the risk of the transmission of sexually transmitted infections in the bloodstream remains quite high for both the partners involved. Even if you’re using a condom whilst engaging in the act, the chances of getting STD’s looms large as condoms are more prone to breakages during anal sex.
  • You can still get pregnant: Engaging in unprotected anal sex does not really mean that you cannot actually get pregnant from it. There is a slight chance of semen leakage from the anus which can seep into the vagina and result in pregnancy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5313 people found this helpful

Erectile Dysfunction

Sexologist Clinic
Sexologist, Faridabad
Erectile Dysfunction

Erectile dysfunction (ED), also known as impotence, is a type of sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual activity. Erectile dysfunction can have psychological consequences as it can be tied to relationship difficulties and self-image.

The most important organic causes of impotence are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility; this is somewhat less frequent but can often be helped. In psychological impotence, there is a strong response to placebo treatment.

Besides treating the underlying causes such as potassium deficiency or arsenic contamination of drinking water, the first line treatment of erectile dysfunction consists of a trial of PDE5 inhibitor (such as sildenafil). In some cases, treatment can involve prostaglandin tablets in the urethra, injections into the penis, a penile prosthesis, a penis pump or vascular reconstructive surgery

3 people found this helpful
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