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Hi, my problem is if I play cricket on ground and score 10 runs or if I run fast or any hard man work I do for 5 min. The next moment I feel so tired that my body begins to shake. I am still so young and can not understand why i m so week.
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Get your cardiac status cheked by consulting physcian do b reathing exercises yoga take protine rich diet also do swiming if you can this will enhance your stamina.
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