Dr. V. Kumar

Do you know about the different types of sexually transmitted diseases and how they are caused? STDs are caused mostly by bacterial infections. The bacteria get transmitted while having sex, in the case of most common STDs. There are several STDs which commonly occur in people, primarily because of having unprotected sex.

Causes:

There are various forms of infections, including bacteria like gonorrhea and syphilis, viral STDs like HIV, genital herpes, hepatitis B, and genital warts. The germs which lead to the STDs dwell in the semen, vaginal secretions, and saliva. The transmission mostly occurs through vaginal, anal, and oral contact. Certain STDs are caused due to skin contact.

Types of STDs:

The most common STD diseases are as follows:

1. Chlamydia- This bacterial infection occurs in your genital tract, and it is difficult to diagnose as no early symptoms are always experienced. The disease strikes three weeks after the exposure to the responsible bacteria. Lower abdominal pain and vaginal discharge are indicated as symptoms.

2. Gonorrhea- This is a bacterial infection, which affects the genital tract. It can also develop in your eyes, mouth, throat, and anus. The symptoms start appearing within ten days of the exposure. Major symptoms include thick, bloody discharge from the penis or vagina. Painful sensation while urinating is also indicated.

3. Trichomoniasis- This STD occurs from a microscopic, single-celled parasite called trichomonas vaginitis. It is commonly transmitted during sexual intercourse with an affected individual. In the case of men, the disease infects the urinary tract, without showing any symptoms in many cases. In women, the vagina is affected. The condition appears twenty-eight days within exposure. Mild irritation and severe inflammation are common symptoms. A clear white, greenish or yellowish vaginal discharge is likely in women, while discharge from the penis occurs in the case of men.

4. HIV- HIV occurs because of the human immunodeficiency virus. HIV is a severe health disease which disrupts your body’s immune system, or your body’s ability to fight fungi and bacteria that lead to illness. HIV results in AIDS, which is a chronic, life-threatening condition. Commonly, early stage symptoms are not experienced in case of HIV. An illness which is similar to flu within two to six weeks of infection is likely to occur in some patients. You need to take a screening test for HIV for the diagnosis of this condition.

Another common STD which occurs is genital herpes. This is caused due to a certain form of the HSV or herpes simplex virus. The virus enters your body through tiny breaks in your skin membrane or mucous.

The greater part of us can recollect the hot, zesty minutes when the love life  was new with our accomplice. However, the flame of a decent love life may fade away. Gradually, you and your partner may have an uninteresting sexual life.

In order to break the deadlock, you must find ways to bring back the old flame. Here are 10 ways, following which you can slowly get back to your glory days.

1. For men, keeping a healthy heart is a must for long-lasting spirit in bed. Your penis chips away with circulatory strain. The mind sends signals to your penis that causes vessels to swell with blood. Your heart is in charge of pumping the blood. When the heart is not functioning at its best, it can bring about issues with the blood stream from the heart to the vessels in your penis. This can make it hard to accomplish a full erection. Ensure your circulatory framework is working at top shape. Essentially, what's useful for your heart is useful for your sexual well being.
2. One of the most ideal approaches to enhance your sexual well-being is cardiovascular activity. Sex gets your heart rate up, yet standard activity can help your sexual execution by keeping your heart fit as a fiddle. Sweat-breaking activities such as running and swimming, can do marvels to uplift your charisma.
3. In case of men, some food items improve in increasing blood flow. This accounts for better erection.  Example-banana (rich in potassium), onion, garlic, chilies and pepper. Some of these items reduce hypertension.
4. There are many people who have certain sexual problems, but keep them to themselves. People tend to hide their problems from their partners because of fear of failure. These problems should be talked about, given attention and be cured in order to restore the normal sexual performance. Erectile Dysfunction is a major such problem.
5. Sex is a two way road. Giving careful consideration to your partner's longings makes sex pleasurable for them and turns you on as well. Discussing this in advance will make it easier for you. 
6. In case you're not enduring the length you desire in bed, you may require some practice. Masturbation can help you enhance your stamina.
7. Exposure to sunlight decreases the production of melatonin. Less melatonin increases the potential for sexual urge. Spend some time in the sun.
8. Reduce much stress possible from your life. Stress boosts blood pressure and heart rate, and your sexual performance gets hampered.
9. Get rid of unhealthy habits such as smoking and drinking. Such stimulants may lead to impotency, and you must avoid them to maintain sexual health.
10. Experiment with new and different sexual positions to make it more interesting and fun for your partner.

In case you have a concern or query you can always consult an expert & get answers to your questions!