Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am suffering from excess day dreaming. This makes my concentration weak during studies and while listening to teachers lecture.

1 Doctor Answered
Hello sir It seems you have concentration issues While studying you can attempt pomodro technique of studying Set a alarm of 25 minutes while studying and then after 25 minutes take 2 minutes Break! Repeat this in phases Let me know if this helps you! all the best take care.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.