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My stomach is not getting clear in morning food does not digest properly. I have thyroid take thyronorm 25 mg. I have sitting job for 10.30 am to 7.00 pm, in evening very hard motion,Please suggest me tablet or remedy.
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People with thyroid disease often have digestive problems. In your case, your sedentary work adds to the problem. Here's what I think you should do. Drink plenty of water. Get at least 30 mins of exercise daily. Eat lots of fibre rich food (green leafy vegetables, pulses, whole grains, etc). Avoid processed/ deep fried/ bakery food. In the meanwhile, get your thyroid profile done.
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