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I am 30 years old. My height is 175 cm weight is 75 now I am suffering from headache since 5 days. After that I checked my blood pressure 157/100. Pls give me the suggestion what can I do for permanent cure.
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Review your life style to a better way. Cut down salt in take. Walk for 40 minutes daily. Do pranayam also get checked for lipid profile rft renal function test and ECG.
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