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Hi Mam I am high bp patient and taking bp medicine from last around 2 years and doctors also was not able to find the exact reason behind my bp and now I have been diagnosed with sleep apnea and started using cpap machine but from last some days I am feeling very much depressed because sometimes my pulse rate increases suddenly and that is only the reason for my tension and because of this issue I am not able to go any new place or not able to meet my gf also just anything goes in my mind about pulse rate I am now very much depressed because I am not able to go anywhere because of the tension of my pulse rate in my mind I am taking bp medicine Amlopres at 25/5 mg twice a day and coversyl 4 mg once a day I feels very much weak so please guide me what to do.
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Yes Lybrate-User .You Please Change Your Life Style. Small Frequent Meal Threee Times A Day. Each Meal Should Begin With One Full Plate Of Salad. Fruits Of Low Glycemic Index Between Two Meal Two Times A Day. Brisk Walking 30 Min. Daily. Light Tata Iodised Salt To Be Used.
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