Doctor please tel me how to brk my foreskin of my penis in a natural way. If I vl go with this gor sex any thing is going to happened to me or not. But please hlp. Me out how to remove this joint between foreskin of my penis.

Dr. Rahul GuptaSexologist10yrs exp

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Hello- Pull extreme closures against the head of the penis. If you have an extreme closure or pinhole phimosis, that means your foreskin ring is extremely tight and small. This is generally the case when you cannot insert fingers inside the foreskin. You will need to stretch the hole wider. Pull your foreskin backwards over the head of the penis as much as possible without any pain. Hold for 30 to 40 seconds, then relax. Repeat around 10 times. Avoid pulling the foreskin ring over the head or using extreme force because this could cause injuries. If the ring slides behind the head, it can get stuck. Pulling the ring against an erect head may help stretch the foreskin. Try doing these stretches in the shower or bathtub for a more comfortable experience. You could also try a water-based personal lubricant. Simply rinse any residue off after doing the stretches. 

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