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I am 33 Years old, When move oman, My beard going white with in 6 to 7 month, in starting I not able to maintain my diet, some time manage to maintain my diet but most of time not, I am worry about white hair, that quickly white. It may causes my nutrition not good, Please guide me and help me what I add things in daily meals what I eat daily bases to reduce white hair,


2Doctors Answered
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