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Doc mein 15 years se bahut over hastmethun krta rha hu. Ab meri body bahut weak ho gyi hai. Bahut jaldi tension hoti hai nervousness hoti hai. Zra s tension se muscle weak ho jate hai. Koi excercise kro tab bhi. 2 saal hone wale hai meri problem ko. Bethe bethe khabar dekhte mujhe jhatka lga mri jeeb aur leggs trim krne lge the jaise mein gya. Ab mujhe feel hota rehta hai ke mujhe kuch ho jayega. please doctor btaye kya kro. Bahut antideprnts bhi khaye hai.
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Brahmi ghritam 1-1 tsp twice a day Ashwagandharishtam 15-15 ml twixe a day with equal quantity of water.
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