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Sir, my right hand muscle is strong then left hand Sir its not much difference but when I am in gym and doing biceps exercises then when I am doing extension with right hand it do 10 and when it is turn of left hand it only do 7 or 8 and after that I fell week I do many with right hand but when it turn to left hand it can't do so and when I see my left and right muscle my left hand muscle see a bit small then right so please tell me how to equal this.
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This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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