Hi I am 22 Years old boy I always think about ponrs sex and girls all the time being single since many months I feel like having sex chat to all girls there are major problem which I do not want to do its comes on my mind which I wanted to stop but do not know how to do it I need help this is leading to my fault on my studies so please guide me what shall I do overcome and I masturbate daily I want to stop this I stay alone in room no good friends I feel lonely all the time stays in pg hostel talks to parents a day once left me alone by this I can not study at all all the time fb whatsapp insta i am fedup. I wanted to study but I can not I try my best but how to motivate for studies please guide I want to stop all this nonsense thoughts and move on please guide me Psychologist/Psychiatrist.
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Hi, It is common now days. Do yoga and pranaya. Read spirtual books and go temple sitdown and pray god. Take healthy food and take proper timings. Avoid Nv and cigar and alcohol. Wake early morning.
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hi, if you are sharing your problem it means you are really want to get out from it and you will certainly do ot. Excess of anything is problematic. You are a young boy and you have to achieve a goal in life. All these things if distract you goal then give up these. First of all resist your self to see the porn site. Set time table for your studies and follow strictly that. In your free time go outside and talk to other students and people. Play some outdoor games for healthy mind and body. Do yoga daily. Take Homeopathic medicine Salix nigra Q, 30 drops in half cup of water three times daily.This medicine will decrease your excessive indulgence in sexual thought. Best wishes
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