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What fruits can we eat? While having my fasting 109 and pp 166 ,creatinine 1.31.am not taking any medicines for sugar as healing naturally is my motto .with curb on sugar and fats & exercises. Only bp medication cilacar 10 and febutaz in the morning and eltroxin 100 mg after brushing early morning.
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1.Exercise Regularly 2.Control Your Carb Intake 3.Increase Your Fiber Intake 4.Drink Water and Stay Hydrated. 5.Implement Portion Control 6.Choose Foods With a Low Glycemic Index. 7.Control Stress LevelsMonitor Your Blood Sugar Levels.
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