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I confused to loss weight either by doing gym or take medical treatment by using weight loss machines like fr laser ect. They assured that they loss my weight 5 kg in a month is it safer with no side effect or I join gym please suggest me right one.
2Doctors Answered
93% (30882 ratings)
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It?s better to go for gym.
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YESSOMEWHATNO
97% (7679 ratings)
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The best is by exercise and dieting... Only loosing weight is not important.. Exercise helps in other many ways... While artificial weight loss may reduce weight but it will increase with the same speed and no health benefits..
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YESSOMEWHATNO
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