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I wanna make my height at least 6'0, is it possible at the age of 16? What measures should I adopt? Please help me!
2Doctors Answered
89% (22808 ratings)
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We cannot increase height by drugs or any other means . It is genetic nature. But if you are only 16 you have chances to grow in height till 21 years
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YESSOMEWHATNO
93% (29444 ratings)
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We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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YESSOMEWHATNO
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