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My age is 19 years my weight is 96 kg I am drinking ginger and lemon tea daily how I can loose?
1Doctor Answered
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Dear user, Drinking lemon ginger is not enough to reduce weight. It's need proper strategy to achieve your target but you may follow certain things like add more salad, whole grains, fruits, legumes reduce simple carbs, junk food, fried food. Drink enough water. For detail consult please connect us. All the best for your health journey.
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