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Noe I am 5.6 inches tall amd lam 17 years old. What should I do to increase my height. L have take 50 pushupps 10 pull up and 1500 external jumps in a day .will it help to increase my height. I also take stretching exercise.
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Height of each person is genetically decided and we cannot anything to increase it . Pull ups will help a little til 21 years of age
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