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I'm suffering from migraine attacks from the past week. I have at 2 times a day. My sleep routine is disrupted. Could you please help me? And prescribe something which will get my sleep routine bacm in track.
1Doctor Answered
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Take breakfast daily. Do not watch TV for more then 1 hour per day regular exercise brisk walk, jogging,cycling for 45 minutes avoid eating chocolates fix your time of sleep you should have minimum 8 hours sleep in the night there are inhalers available in market .whenever you feel you can take those .regular medical check up.
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